Books

Adi Shankaracharya’s Bhaja Govindam

"Adi Shankaracharya composed a number of Vedantic works for imparting the knowledge of the Self. One of these hymns is the famous “Bhaja Govindam”. ‘Bhaja’ literally means ‘seek’, ‘Govindam’ means ‘the Lord’ – ‘the Truth’. The learned masters, out of deep compassion try to wake up humanity. They invite us to open our eyes to a higher dimension of living. The whole text of Bhaja Govindam in essence means ‘Wake up, seek the Lord, and stop seeking the primitive and superficial things in life.’ The compilation of thoughts presented in this book is applicable to one and all. Swami Sukhabodhananda in his unique style explains the verses with deep clarity and understanding."

From Frustration to Fulfillment

"INSPIRATIONAL INSIGHTS FROM INDIA’S RICH SPIRITUAL LITERATURE Mind liberation is a process of unwinding through unlearning. A free mind is inclusive and absorbs more when in a liberated state. On the other hand, a tense mind has limited space for anything new. It clings to dogmas and detests change. Unless you learn to let go, you’ll experience shrinkage of mind space—in short, frustration. This is where the importance of spirituality comes in. Spirituality blends philosophy and psychology. Cutting across religious boundaries, you’ll find that there’s common groundin spiritual literature to inspire and lift your spirits when the chips are down. In this book, the author has included case studies drawn from real-life work situations to help you through experience simulation. Come and discover the ways to transform frustration into fulfillment! From Frustration to Fulfillment is a complete recipe for corporate and family management. SWAMI SUKHABODHANANDA is the founder chairman of Prasanna Trust. Swamiji is not only one of the most respected spiritual leaders of the country but is also popularly known as ‘the Corporate Guru’ among his followers. His expertise lies in synthesising the ancient wisdom of the East with the modern vision of the West. He appeals to both young and old, across a wide spectrum of society."

Chakras: Your 7 Energy Centers

"A Holistic Approach to Physical, Emotional and Spiritual Vitality There’s more to you than meets the eye… Containing powerful insights and holistic tools, Chakras: Your 7 Energy Centers is based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages for personal growth. This book includes various meditative techniques, affirmations and visualizations to help increase the energy flow within you. It also provides a brief overview of holistic practices that help restore the body’s energetic balance. Elizabeth Clare Prophet is a world-renowned author, spiritual teacher, and pioneer in practical spirituality. For more than 30 years she helped seekers restore the memory of their one-on-one relationship with God and shared powerful spiritual tools to help them achieve their life’s purpose. Her books have been published in more than 30 languages. Patricia Spadaro is an award-winning author of popular books on personal growth and practical spirituality, which have been published worldwide. Her most recent work is Honour Yourself: The Inner Art of Giving and Receiving."

Eastern Body, Western Mind

"Psychology and the Chakra System as a Path to the Self A brilliant synthesis of the chakra system, Eastern Body, Western Mind provides a comprehensive and clear picture of the human body and consciousness. Each chapter focuses on a single chakra, starting with a description of its characteristics, exploring its particular developmental patterns in childhood and how it can be used to heal and maintain balance. Illustrated with personal anecdotes and case studies, the book seamlessly merges the East and West, science and philosophy and psychology and spirituality into a compelling interpretation of the chakra system and its relevance in daily life. Designed for anyone to read, be it yoga teachers, spiritual guides or even college students, Eastern Body, Western Mind takes you on a step-by-step journey toward the integration of mind, body and spirit. Anodea Judith, PhD., is the founder and director of Sacred Centers, and a writer, therapist and spiritual teacher. She holds Masters and Doctoral degrees in Psychology and Human Health, and is considered one of the USA’s foremost experts on the combination of chakras and therapeutic issues. Her other bestselling titles include Chakra Yoga, Chakras: Wheels of Life and Chakras: The Pathways to Success."

Destiny of Souls

"New Case Studies of Life Between Lives Dr. Michael Newton, internationally recognized for his work in the spiritual aspects of life, brings to you Destiny of Souls that comprises 67 real-life stories of people under hypnosis. This book answers all the questions that you may have about the afterlife. Explore the meaning behind your spiritual memories as you read the stories of these people and learn fascinating details about: • The true meaning of life on earth • The soul-brain connection • Your true purpose in life and • What happens in the afterlife As Dr. Newton likes to say, discover your life between the lives. Designed for anyone to read, be it high-school students, college graduates or professionals, this book is sure to enthral you with his groundbreaking research. Michael Newton, PhD., holds a doctorate in Counselling Psychology, is a certified Master Hypnotherapist and a member of the American Counselling Association. He has been on the faculty of higher educational institutions while practicing in Los Angeles and has also appeared on various national radio and TV talk shows. He is also the author of the bestseller Journey of Souls. "

Life Between Lives

"Exploring The Journey of Souls Dr. Michael Newton was famous for his spiritual regression techniques that take hypnotised subjects back to their time in the spirit world. For the first time, he reveals his step-by-step methods to help those eager to discover their own life adventures, soul companions and guides, and the purpose in this lifetime. His earlier award-winning book Destiny of Souls saw individuals discover their true purpose in life and what happens in the afterlife through real life stories of people under hypnosis. In the bestselling Journey of Souls he explored the mysteries of life in the spirit world after death on earth. Life Between Lives takes the experiential approach to the spiritual realms and sheds light on the age-old questions of who we are, where we came from, and why we are here. This groundbreaking guidebook is designed for both hypnotherapists and the general public. Michael Newton, PhD, was a counselling psychologist, master hypnotherapist, and teacher for over forty years. The bestselling author of Destiny of Souls and Journey of Souls, he was the founder of the Newton Institute for Life Between Lives Hypnotherapy, which trains hypnotherapists in his pioneering techniques."

The Little Book of Life After Death

"Exploring the Journey of Souls Explore exciting new case studies and research findings from the world-famous Newton Institute. This book provides an introduction to Life Between Lives, regression hypnotherapy, pastlife regression, and reincarnation. Discover simple exercises designed to help you make contact with a higher wisdom for answers to your questions and guidance in developing the life you were meant to live. In these pages, you will find expert advice, tips, and techniques for your own journey of spiritual self-discovery. The Little Book of Life After Death also explores soul groupings, the Council of Elders, the process of life selection, soul development, and much more. In a warm and wonderful way, this book confirms what many of us suspect: at the end of life, a home filled with everlasting unconditional love awaits you. Michael Newton, PhD., was a counselling psychologist, master hypnotherapist, and teacher for over 40 years. The bestselling author of Destiny of Souls and Journey of Souls, he was the founder of the Newton Institute for Life Between Lives Hypnotherapy, which trains hypnotherapists in his pioneering techniques."

Break the Norms

"FOREWORD BY HIS HOLINESS THE DALAI LAMA Questioning everything you think you know about God and truth, life and death, love and sex Have you ever felt like you’re living out of a script written for you by others – in your personal and professional life? In Break the Norms, author Chandresh Bharadwaj explains that there are no right answers in spirituality, but asking the right questions can help you discover who you are and who you are becoming. He illuminates the unconscious beliefs we carry about matters of sex, love, ego and death. He then offers self-inquiry practices to help you separate your own truth from the products of the status quo. This compelling book is a clarion call to embrace your own spiritual authority. Overturn your assumptions and unlearn your suffering. Discover the real reason for being alive. Chandresh Bhardwaj is a seventh-generation lineage holder from a family of Indian gurus practicing the Tantric tradition. He conducts talks all over the globe, including Sweden, The Netherlands, France, Switzerland, Hong Kong, Belgium, Canada and the US. He is the founder of the Break the Norms Movement and the not-for-profit Uncensored Spirituality Foundation."

Sparks of Divinity - Teachings of B. K. S. Iyengar

"“Your bodies are in the past; your minds in the future. When you do yoga, they come together in the present.” Sparks of Divinity, compiled by Noëlle Perez-Christiaens, is a collection of the teachings of yoga master B. K. S. Iyengar that shows his way of looking at the world, his philosophy of yoga, his devotion to the Divine and his love for human beings. This book is an intimate glimpse into Iyengar’s personal life and family, and into the formative years of his career. Whether it was when Iyengar was invited by Yehudi Menuin to teach in Gstaad, Switzerland or the opening of the Ramamani Iyengar Memorial Yoga Institute in Pune, this book covers some of the key aspects of Iyengar’s life. Through Perez-Christiaens’ notes and pictures, we see Iyengar fully involved while teaching yoga, helping his student, or even performing a specific pose with her. Noëlle Perez-Christiaens was one of the first Westerners to study with B. K. S. Iyengar in Pune. She has published 27 books on yoga and aplomb. In 2008, Noëlle received the degree of Doctor of Ethnophysiology from the École des Hautes Études en Sciences Sociales in Paris."

Wisdom from the Spirit World

"In Memory of Michael Newton, PhD Case Studies of Life Between Lives from The Michael Newton Institute Receive knowledge and wisdom that will lighten your load and encourage you to connect to your own inner wisdom. Wisdom from the Spirit World shares awe-inspiring stories of healing and wisdom experienced by real people just like you. Within these pages, you’ll discover what it’s like to make an astral journey to the realm of spirit, where guides and higher beings of love and light await to provide instruction and warm encouragement. No matter what kind of issues you’re struggling with in your life, you will be able to relate to the powerful wisdom that is shared in these case studies. Compiled by members of the Newton Institute for Life Between Lives Hypnotherapy, these fascinating case studies will help you work through and release past traumas that may be influencing your current life. The stories focus specifically on some of the most common challenges faced by people in the modern world, including: • Facing Anxiety and Depression • Healing from Loss • Moving from Self Sabotage to Strength • Nurturing Relationships • Balancing Career and Finances • Aging and Dying THE NEWTON INSTITUTE® (North Carolina) was established in 2002 by bestselling author Michael Newton. As the foremost organization for past-life and between life studies, the Institute includes members in 26 countries and conducts its popular Life Between Life training seminars around the world. Wisdom from the Spirit World has been compiled by prominent members of the Institute’s research committee: Dr. Ann Clark, Dr. Joanne Selinske, Marilyn Hargreaves and Karen Joy."

You Can Beat Cancer

"Expert Advice on Preventing and Reversing Cancer Foreword by SUBHASH CHANDRA Preface by HARSH MARIWALA According to WHO, the number of global cancer deaths is projected to increase by 45 percent, where over two-thirds of the deaths occur in low- and middle-income countries. This makes India, and you, vulnerable. There is already someone you know who has cancer. So, you know that the threat is real and near. But now there is a way out. Certified cancer nutrition coach Rachna Chhachhi shows you how to train your cells to respond to physical and emotional nurturing to fight cancer. In this book, you will learn all about preventing the world’s most feared disease with the help of holistic nutrition. You can also combine it with Western medicine, if you are already under treatment. Quoting the cases of her many clients across 27 countries who have defeated the odds after their diagnoses, and with the support of global cancer research, Chhachhi illustrates how to prevent, manage or reverse cancer for yourself. IN YOU CAN BEAT CANCER, SHE DISCUSSES: • What causes cancer • How not to fear the diagnosis • The necessity of practicing meditation, pranayama & gratitude • Ways to avoid cancer-triggering habits • The impact of natural immunotherapy • How epigenetics can change your genes’ response towards cancer cells • More than 100 unique anticancer recipes RACHNA CHHACHHI is a certified cancer nutrition coach and holds a PhD in holistic nutrition. She is best-known for her work with cancer and autoimmune patients. She has been writing on health for 20 years for mainstream Indian newspapers and magazines and has been extensively interviewed in media. “Rachna’s book is the need of the hour today to protect ourselves.” Manisha Koirala, Actor & Cancer Warrior “Gift this book to everyone you care for, everyone you want to gift a life without cancer.” Dr Subhash Chandra, Chairman, Essel Group “This book will be an important milestone in cancer prevention and management…” Harsh Mariwala, Chairman, Marico Ltd."

Discover Yourself

"NOURISH YOUR BODY NURTURE YOUR SOUL ANDREEA RAICU'S INTEGRATIVE APPROACH TO SELF-CARE FOR LIFELONG WELLNESS. After a major nervous breakdown, stripped naked of the celebrity mask, Andreea has the courage to state the obvious: the desire to attain perfection is self-destructive. She proposes, instead, this book, which is like a map. If you go on this journey, you will find out how to take care of yourself in body, mind and spirit. This book is an honest journal of shared experiences. Andreea convinces you that your body is your buddy. The fragments of beauty in each one of us come to light when we find the power to consciously live in the present and show gratitude for every new day. But to learn to love your best friend, the one that is looking at you from inside the mirror, you first have to… discover yourself! ANDREEA RAICU has worked for over 20 years in the television industry in Romania, hosting popular productions such as ‘Big Brother’ and ‘Megastar’. A mindfulness coach, meditation facilitator, author, TEDx speaker and entrepreneur, her own online business inspires millions of women to discover the joys of living a balanced life. Connect with her on Instagram@araicu, on Facebook@AndreeaRaicu.ro and on her website www.andreearaicu.ro."

The Science of Mind Management (Telugu)

"The Science of Mind Management, now in Telugu Edition. The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour. Yet, with proper knowledge, training and discipline, it is possible to unleash the mind’s infinite potential. In The Science of Mind Management, Swami Mukundananda charts the four different aspects of the human mind and lays down a clear path towards mastering it. Through witty anecdotes, real-life accounts and stories from the Vedic scriptures, he gently guides readers on the road to winning their inner battle. Swami Mukundananda is a world-renowned spiritual teacher from India with an educational background from IIT and IIM. Having learned the Vedic scriptures under the tutelage of Jagadguru Shree Kripalu-ji Maharaj, he now spends his time explaining the path of true, ever-lasting happiness to people everywhere. In between his hectic schedule, he writes books and commentaries, records CDs and DVDs, and guides a worldwide congregation of devotees. Swamiji’s lectures are humorous, his arguments are logical and well laid-out, and most of all, his advice is practical. His lectures are much sought after and include various topics such as conquest of the mind, good health through yoga, meditation, and spirituality, and karm yog for everyday living."

Grimms’ Fairy Tales: A Colouring Book for Creativity

"The red of the hood, the green of the frog, the gold of the straw... Will you colour in classic style or create new, modern palettes for each fairy tale? The choice is yours in Grimms’ Fairy Tales. Fill in the patterns and lines of 70 images to build a beautiful book of art. Experienced colourists and newbies alike will enjoy coloring in these images inspired by the stories of Cinderella, Sleeping Beauty, Rapunzel, The Frog Prince, Rumpelstiltskin and more. Enchanting scenes await your creative mind!"

Alice in Wonderland: A Colouring Book for Stress Relief

"Improve your own mental dexterity by following Alice down the rabbit hole. Lewis Carroll was one of the most creative, imaginative minds of the 19th century. The book contains 70 ready-to-colour drawings of scenes inspired by Alice’s adventures in Wonderland, including your favourite characters – the Mad Hatter, the Queen of Hearts, the White Rabbit, the Cheshire Cat and many more. The colourful world of Wonderland awaits your creative touch!"

Sherlock Holmes: A Colouring Book for Brainpower!

"It’s elementary, my dear artist! Use markers, coloured pencils or monochromatic shading to create beautiful images inspired by the Sherlock Holmes stories. Colour in 70 pages of scenes related to the classics such as The Hound of the Baskervilles, A Scandal in Bohemia The Adventure of the Blue Carbuncle and The Man with the Twisted Lip. Colouring can be a relaxing activity that helps to improve imagination and mental acuity. Great fun for all ages!"

Modern Meditation – Coloring for Focus and Creativity

"SHARPEN YOUR MIND WITH Modern Meditation: Colouring for Focus and Creativity This colouring book comprises more than 75 patterns, based on the study of neuroscience, to increase your focus through the use of pattern, repetition and creativity. It is inevitable that our brains get overwhelmed at times by the bombardment of information, but it is essential for our health and well being to be able to draw upon our own resources to deal with that stress. The simple act of colouring has the power to engage your brain, improve your mood and kindle creativity by providing a mindful task. It can forge new neural pathways and connections in our brains. In this book, Dr. Stan Rodski looks at the fight-or-flight reaction to stress how colouring can stimulate the brain to be more agile and learn faster. HAPPY COLOURING! Dr. Stan Rodski has worked as a psychologist for over 30 years, specializing in neuro-scientific research around the issues of stress and how best to deal with it in our personal, family, and work lives."

Diet Cure For Common Ailments

"New Reformatted Edition Dr. Bakhru’s titles have sold 1.25 Lakh copies in India! DIET CURE FOR COMMON AILMENTS covers the whole gamut of ailments which can be cured by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru’s book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority. "

Diet Cure for Common Ailments (Bengali)

"Now in Bengali Dr. Bakhru’s titles have sold 1.25 Lakh copies in India! DIET CURE FOR COMMON AILMENTS covers the whole gamut of ailments which can be cured by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru’s book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

Diet Cure For Common Ailments (Gujarati)

"Now in Gujarati Dr. Bakhru’s titles have sold 1.25 Lakh copies in India! DIET CURE FOR COMMON AILMENTS covers the whole gamut of ailments which can be cured by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru’s book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

Diet Cure For Common Ailments (Hindi)

"Now in Hindi Dr. Bakhru’s titles have sold 1.25 Lakh copies in India! DIET CURE FOR COMMON AILMENTS covers the whole gamut of ailments which can be cured by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru’s book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

The Complete Handbook of Nature Cure (5th Edition)

"5th REVISED EDITION Naturopathy has taken rapid strides and gained significant acceptance in recent years. People are gradually realising the limitations of allopathic drugs and traditional western medicine. As a result, they are now turning to natural medicines and methods to treat their ailments. In this book, Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also reviews the ingredients of a healthy and nutritious diet. The author affirms that “good health ought to be everybody’s concern, not solely the medical profession’s.” In following this principle, he uses simple language to explain his treatments and the underlying reasoning behind his theories. This well illustrated book will be beneficial for those who are seeking natural cures for their ailments. The book will also serve as a useful guide for those interested in leading simple and healthy lives. In addition, the book will be a very useful reference guide for students of naturopathy and practitioners of nature cure. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

The Complete Handbook of Nature Cure (Marathi)

"Now in Marathi Naturopathy has taken rapid strides and gained significant acceptance in recent years. People are gradually realising the limitations of allopathic drugs and traditional western medicine. As a result, they are now turning to natural medicines and methods to treat their ailments. In this book, Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also reviews the ingredients of a healthy and nutritious diet. The author affirms that “good health ought to be everybody’s concern, not solely the medical profession’s.” In following this principle, he uses simple language to explain his treatments and the underlying reasoning behind his theories. This well illustrated book will be beneficial for those who are seeking natural cures for their ailments. The book will also serve as a useful guide for those interested in leading simple and healthy lives. In addition, the book will be a very useful reference guide for students of naturopathy and practitioners of nature cure. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

A Handbook of Natural Beauty

"New Reformatted Edition THE NATURAL WAY TO NOURISH YOURSELF Beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition, lack of sleep and exercise or too much stress. Beauty comes from within and it is reflected in clear skin, sparkling eyes, glossy hair and a fit, trim body. While it is not possible to change one’s features, a lot can be done to attain other basic elements of true beauty. In this book Dr. H. K. Bakhru has covered all aspects of beauty and prescribed methods for treating various problems connected therewith in a natural way. A Handbook of Natural Beauty is your guide to looking good, feeling good and staying fit the natural way, the healthy way. It will help you discover — why water will do more for you than any skin cream — a delicious way to prevent tooth decay — how to prevent your hair from greying and a natural hair dye — a humble herb which makes your facial more effective — exercises for a healthier, lovelier you and a lot more from the leading expert on nature care. Many have benefited greatly after reading this book and have succeeded in overcoming their beauty problems. You too, can be one of them. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority. "

Nature Cure for Children

"New Reformatted Edition Dr. Bakhru’s titles have sold 1.25 Lakh copies in India! ALL THE ESSENTIAL TIPS TO PUT YOUR ‘LITTLE ONE’ AT EASE All children suffer from common illnesses. For young parents, the young mother in particular, they can be a cause for great anxiety. This book will give them the necessary information they need to look after their children when they are unwell. Use the alternative way to treat your child and keep the doctor at bay. Discover • What to do when worms infest your child’s tummy • What to do when lice swarm all over your child’s head • The best way to keep your child from religiously wetting the bed • How to give a massage An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

Naturopathy for Longevity

"REFORMATTED WITH NEW COVER Can One Keep Fit & Live Longer? Nature cure is the only answer to this question. In this book, Dr. Bakhru, a renowned naturopath and a proponent of nature cure, dwells on various factors which contribute to health, fitness and vitality. The book deals with diseases commonly prevalent in the elderly and prescribes time-tested treatment. It contains invaluable nature cure methods which if practiced sincerely can work miracles for problems related to ageing such as poor health, impairment of bodily functions, slower mental faculties and on set of other frightening diseases. This book also imparts knowledge about the right foods to eat, effective ways of exercising and methods for preserving the body’s natural energies. So stay healthy & live longer! An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority. "

Healing Through Natural Foods

"New Reformatted Edition Healing Through Natural Foods covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that serve to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. The next time some common disease stares you in the face, the solutions are right here, at your fingertips! An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

Healing Through Natural Foods (Gujarati)

"Now in Gujarati New Reformatted Edition Healing Through Natural Foods covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that serve to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. The next time some common disease stares you in the face, the solutions are right here, at your fingertips! An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

Healing Through Natural Foods (Hindi)

"Now in Hindi New Reformatted Edition Healing Through Natural Foods covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that serve to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. The next time some common disease stares you in the face, the solutions are right here, at your fingertips! An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

Indian Spices & Condiments as Natural Healers

"REFORMATTED WITH NEW COVER Dr. Bakhru’s titles have sold 1.25 Lakh copies in India! Spices and condiments are important forms of natural foods. However, besides having culinary uses, they are also utilized for natural healing purposes. Perfumes, essential oils, edible restoratives and other components of spices provide significant benefits to human beings. In Indian Spices and Condiments as Natural Healers, Dr. Bakhru describes the medicinal virtues of a variety of spices and condiments. The author’s easy-to-understand and detailed descriptions expose readers to the distinctive qualities of specific spices, and their ability to treat common ailments like headaches, colds, migraines and coughs. The information in this book can assist readers in solving common health problems. In addition, readers will learn how to use spices and condiments as essential ingredients of a well-balanced natural diet. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

Nature Cure For Cancer

"Cancer is a chronic degenerative disease, and has been prevalent since ancient times. It is the most dreaded disease and refers to all malignant tumour caused by the abnormal growth of a body cell or a group of cells. It is today the second largest killer in the world, next only to heart ailments. This book aims at providing detailed information about cancer; its symptoms, causes, types, and its diagnosis and treatments, both medical as well as natural. It describes how diet can fight cancer and how specific foods can intervene and halt or retard the progress of cancer at various stages of its development. For the benefit of those suffering from this disease, a treatment chart has been given at the end of the book. This feature acts as a support to whatever specialised, medical treatment the patient may be undergoing under expert advice. An expert naturopath and prolific writer, Dr. H. K. Bakhru’s well-researched articles on nature cure, health, nutrition and herbs have appeared regularly in various newspapers and magazines and bear the stamp of authority."

Disconnect

"Foreword by Juhi Chawla Mehta Bollywood star and philanthropist The Truth About Cell Phone Radiation More than five billion cell phones are currently in use, and that number increases every day. Yet, the latest research ties cell phone radiation to lowered sperm counts, an increased risk of Alzheimer’s, and certain types of cancer. What are cell phone companies doing to increase product safety? And how far will they go to protect their interests? In Disconnect, Devra Davis, a National Book Award finalist, offers a clear and compelling account of the sea change that has taken place in way physicists and biologists think about radiation in the microwave spectrum. Synthesizing the cautionary advice of leading experts in bioelectromagnetics and neuroscience, Davis explains the simple safety measures that we must take – before it’s too late. DEVRA DAVIS PhD, MPH, is an award-winning scientist and writer. She is also the critically acclaimed author of The Secret History of the War on Cancer. President of Environmental Health Trust, a nonprofit research and educational group, Davis lectures around the world and blogs for Huffington Post. She lives in Washington, D.C., and Jackson Hole, Wyoming, with her husband."

How to Look Like a Million Bucks

"A guide to flawless skin and healthy hair FROM THE EXPERTS OF INDIA’S LARGEST SKIN-CARE CLINIC Honest, candid and illuminating, How to Look like a Million Bucks is your own personal dialogue with Kaya’s top skin-care experts. From the house of India’s largest skin-care clinic comes this definitive guide to skin, body and hair care, viewed from the Indian perspective and geared towards an Indian audience. How to Look like a Million Bucks throws light on the causes of skin and hair concerns, the numerous cosmetic products that deal with them, and the magical tools of modern technology that leave you looking great in no time at all. Renowned dermatologists of the Kaya skin clinic bring their years of experience in skin care and their cherished relations with their clients to give you the complete lowdown on everything you wanted to know about skin and hair. Brimming with myth-busting information and practical solutions, the book deals with issues ranging from acne and aging to hair loss, stretch marks and hormonal imbalance as well as blemishes, dark circles and much more. Caring in tone and consultative in approach, this book will redefine your outlook to holistic well-being and help you craft your own plan for a beautiful you! Dr Sangeeta Velaskar is Vice President & Head – Medical Services and R&D at Kaya Skin Clinic, the largest dermatologist-backed chain of Cosmetic Dermatology clinics in India. Dr Narmada Matang, Head – Medical Training, Kaya Skin Clinic has a passion for harmonizing the face naturally with cutting edge technology. Dr Punit Saraogi, Senior Consultant – Medical Innovations, Kaya Skin Clinic, thrives on the challenges of dermatology and trichology. Over the years, the authors have often come across patients and consumers grappling with fundamental questions on the basics of skin and hair care. This book is their effort to answer these issues in a comprehensive, accurate and relevant manner."

Don’t Diet!

"50 HABITS OF THIN PEOPLE GENERIC DIET PLANS DON’T WORK! Long-lasting weight loss can be achieved only by changing the way you eat. To reach your ideal weight, you must move away from diets to eating right. Move away from fads to healthy habits. Thin people stay thin because these habits are embedded in their subconscious and are a part of their daily routine. Don’t Diet will help you identify 50 STAY-THIN habits – spread across MIND, BODY and LIFESTYLE – and give you workable cues to adopt them easily. With the help of these cues, you too can stay fit and happy. And of course, thin. DON’T WAIT. BEGIN NOW! Kavita Devgan has many avatars: she is a writer, nutritionist and weight management consultant who has transformed the lives of hundreds of clients seeking weight loss. She is a feted speaker and a popular health columnist with premier media groups. She has been writing extensively and sharing her ideas with lakhs of people for the last 15 years."

Who Stole my Calories?

"A HEALTH & FITNESS NOVEL LIKE NO OTHER! Woven around the theme of mental and physical fitness, Who Stole My Calories? by health-expert Madhuri Ruia is a marvellous account of how our weight issues affect our relationships, social life, career and all things that matter. Former Miss Teen Natasha Sharma’s life tumbles downhill after her mother’s suicide. A perplexed Natasha alienates herself from the world and dives headlong into a junk- food binge. But instead of solace she finds herself some extra kilos, blotchy skin, mood swings and raging hormones. Natasha, once bikini fit, is now, depressed and obese, with no company, job or suitor. Enter her old friend Susan who is on a mission to transform Natasha’s world. Susan takes the reins of Natasha’s health regime. Together, Natasha and Susan set out on a life-changing journey towards a slimmer, stronger, healthier tomorrow. Filled with nutrition charts & workout routines to pep you up, this book will help you find your way through the darkest tunnels of obesity to the light at the end. Madhuri Ruia is a top nutritionist, Pilates expert, fitness author and founder of Integym. ‘Never give up on your own or another’s fitness’ is Madhuri’s mantra; it helps her find innovative ways to make people fit whether it is by overcoming obesity, beating diabetes or losing those last few impossible-to-lose kilos. "

Change Me – 2nd Edition

"Transform Your Body & Mind Are you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch. After his recovery from covid-19, Amit realizes he needs to revaluate his lifestyle when he loses a close colleague to a fatal heart attack forcing him to face the harsh realities of his fast-paced life. After this wake up call, the gym-hating, food-binging couch potato recognizes that he will have to change his ways before it takes a toll on him. But will he be able to accomplish this steep climb? Change Me captures Amit as he discovers his true being—his mind, body and spirit—and marches towards a healthy, fulfilling future."

Cancer: A Love Story

"Memoir of a four-time cancer survivor LAUREN SEGAL Cancer: A Love Story is the intimately searing memoir of a four-time cancer survivor. The book breathlessly tracks author Lauren Segal’s journey to come to terms with the untold challenges of facing the dreaded disease. Forced to face her needle phobia, the author leads the reader into her crumbling world as she confronts the terrors of treatment—from debilitating chemo to nuking radiation. Death is her uninvited companion. But in the midst of her lonely horror, in a quest for deeper meaning, Lauren discovers the unexpected gift of awareness of unanticipated opportunities that cancer presents—to confront her unmasked humanity—her fears, strengths and weaknesses. “I have come to understand that in the same way that the majestic lotus flower has its roots in murky waters, so too does the emergence of beauty in life sometimes depend on life’s darker events.” Lauren Segal currently works as a museum curator; her most recent project is curating and designing the new Johannesburg Holocaust and Genocide Centre. She heads up Trace, a research, design and exhibition company. Inspired by her own journey into self-discovery and healing, Lauren is currently studying part-time to become a psychoanalyst. “What a privilege to read this immensely inspirational and brave story. Lauren’s personality and energy leaps off the page – the mark of a natural and gifted writer.” —David Cohen, campaigns editor and chief feature writer, London Evening Standard"

Strong Posture, Strong Body

"Everyday Exercises to Improve Your Overall Health and Fitness Built for movement, our bodies suffer from our sedentary lifestyles.Long hours spent sitting, working at desks, driving in cars or slumped on the couch, weakens muscles and affects our posture. The result? Aches and pains, headache, digestive disorders and fatigue, all of which can be improved through regular, gentle stretching and strengthening exercises. In Strong Posture, Strong Body, Harriet Griffey shows what you can do to strengthen your body and improve flexibility, to help counter the very real health risks caused by excessive sitting. Divided into five main areas—head and neck, upper back and shoulders, arms, lower back and bottom, and legs—each chapter provides a series of gentle movement-based exercises designed for areas that can be badly affected, and which can be incorporated easily into everyday life. Including information on specialist help with a series of personalised routines to help you get started, Strong Posture, Strong Body gives you everything you need to improve your overall health, fitness and posture. Start today and feel better immediately. HARRIET GRIFFEY is a journalist, writer and author of numerous books focused on health. She originally trained as a nurse and writes and broadcasts regularly on health and health-related issues."

Healing Depression for Life

"The Personalized Approach that Offers New Hope for Lasting Relief Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief. In Healing Depression for Life, author Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Jantz reveals the treatments, practices and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational and spiritual causes. Not all depression is the same, and not all people with depression are the same. This book will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy."

Yoga: A Beginner’s Guide

"Build a solid practice within the matrix of traditional yoga principles Written by two highly-respected Yoga teachers and scholars in the West – Georg Feuerstein and his wife Brenda Feuerstein – this reader-friendly handbook is divided into two sections. In Part 1 the authors establish the substructure of Yoga, with short essays that cover basic principles: the meaning of Yoga, the practice, the types, the deeper commitment and levels. They go on to explain practical applications of Yogic philosophy to all aspects of life, including: diet, working with the mind, livelihood, and the transcendence of ego. In Part 2, a unique question and answer format, they address 30 of the most widely-asked questions by newcomers to this path. Their straightforward and highly-authoritative responses will give any practitioner a more direct understanding of the issues involved in adopting Yoga as a practice, a lifestyle, a spiritual philosophy. GEORG FEUERSTEIN, PhD. (1947-2012), was one of the foremost writers and teachers on the topics of Yoga and Indian philosophy. He founded the educational foundation Traditional Yoga Studies to promote the tradition of Yoga based in solid scholarship, and scriptural and oral transmission. BRENDA FEUERSTEIN, Georg’s wife, studied Yoga, meditation, Buddhism and Sanskrit, and now serves as the educational and spiritual director of Traditional Yoga Studies, founded by Georg. She is a tutor and mentor for Yoga courses, and also conducts classes, workshops, retreats and trainings worldwide."

Chakra Yoga

"7 keys to unlocking the divine within As the architecture of the soul, the chakra system is the yoke of yoga – the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Anodea Judith, PhD, is the founder and director of Sacred Centers and groundbreaking thinker, writer, and worldwide spiritual teacher. She holds masters and doctoral degrees in psychology and human health. Anodea spends much of her time teaching, offering workshops and trainings across North America, Central America and Europe."

The Path of the Yoga Sutras

"Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind."

An Illustrated Guide to Yoga Practice

"SAI GURUSTHAN YOG CENTRE Whether it’s recurring backaches or poor concentration levels, obesity or joint pains, yoga has answers for all your health-related worries! An Illustrated Guide to Yoga Practice covers the myriad aspects of yoga and offers plentiful practices for physical, mental, and spiritual well-being. If learnt and practised sincerely, these exercises will help you attain good health, a calm mind, and a blissful union with your inner self. With warm-up exercises, 70+ asanas, pranayama, mudras, bandhas, chakras, shaktikriyas, a detailed description of human anatomy and meditation techniques, this book is all you need to understand and master the art of yoga. Sehdev Singh (Manhas) is an MBA from the University of Jammu. He is a follower of the Kriya Yoga tradition of Sri Sri Paramahansa Yogananda and has practised Surya Yoga and living-without-food for a period of three years under the guidance of a Himalayan yogi. Yogacharya A. Gopal Krishnan is the founder-director of Sai Gurusthan Yog Centre, Chennai. He is a highly experienced teacher and practitioner of yoga, Ayurveda and naturopathy."

Yogasana: The Encyclopedia of Yoga Poses

"PACKED WITH OVER eight hundred poses performed by renowned practitioner Yogrishi Vishvketu, this encyclopedia is the most comprehensive and authoritative yoga asana guide to date. With poses adapted to every skill level, this volume is an invaluable resource for both the yoga novice and the studio owner and is a crucial addition to any yoga lover’s library. In addition to the tremendous number of postures pictured, thorough translation charts provide pose names in Sanskrit script, transliterated Sanskrit and English. These charts provide readers with a knowledge base they can take beyond these pages. The intuitive naming system created by Yogrishi Vishvketu helps practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose, and the energetic essence of each asana is unveiled through a detailed chakra chart and chakra activation symbols. Informed by the traditional Himalayan system and enhanced by Yogrishi Vishvketu’s decades of practice, Yogãsana: The Encyclopedia of Yoga Poses brings the many aspects of yoga – historical, cultural, spiritual and physical – into a single, all-inclusive volume. Himalayan yoga master Yogrishi Vishvketu (Vishvaji) is an international yoga teacher and professional teacher trainer who has guided thousands of practitioners on the path of yoga. He began his formal yogic studies at the age of eight at the Gurukul Kanva Ashram in Uttarakhand, India, and eventually attained a PhD in yogic science from Gurukula Kangri, the Sanskrit University of Haridwar. Vishvaji is committed to offering holistic yoga workshops and yoga teacher trainings internationally and incorporating diverse aspects of yoga into his practice: asana, pranayama, cleansing kriyas, Ayurveda, and Vedic mantra. In 2000, he developed the holistic Akhanda Yoga® system, meaning ‘whole and indivisible,’ which he currently teaches in Canada and India. In 2007, he cofounded the Anand Prakash Yoga Ashram in Rishikesh, India, where he lives and teaches six months of the year."

Yoga Sutras Simplified

"A Soul-Searching Adventure with Patanjali Foreword by Yogacharya Dr. Ananda Balayogi Bhavanani, Chairman, International Centre for Yoga Education and Research (ICYER) A restless mind is the root cause of all your troubles, but a calm mind will liberate you. Want to know how to reach that state? In this gentle elaboration of the brilliant Yoga Sutras of Patanjali, Vasudev Murthy delves into life’s fundamental questions. Taking the reader through Patanjali’s 196 power-packed sutras, he explains the purpose and meaning of yoga, going beyond the popular physical aspects. He shares the steps we need to master to gain more control over our mind and, in turn, our daily life. He effortlessly interprets Patanjali’s profound wisdom and deep insights, simplifying the complex Sanskrit sutras in layman’s terms and answering pressing questions that we have asked through our lifetimes: Who am I? Where have I come from, and where will I go? Why must I be born again and again? In easy language, adding his own journey with the Yoga Sutras, the author distils the beautiful essence of this great cultural and spiritual masterpiece. Vasudev Murthy writes in multiple genres—classical music, management, crime and humour—and his work has been translated into Japanese, Portuguese, Hindi and Kannada. He lives in Bangalore and draws inspiration from the violin, yoga and animal rights."

Chakras – Wheels of Life

"A Users Guide to the Chakra System Explore The Sacred Architecture Of Your Body And Psyche As portals between the physical and spiritual planes, chakras represent the sacred architecture of your body and psyche. This classic introduction to the chakras, which has sold over 100,000 copies, has been completely updated and expanded. In addition to revised chapters on relationships, evolution, and healing, it includes a new section on raising children with healthy chakras."

Kundalini and the Chakras

"REFORMATTED WITH NEW COVER Prepare to make a quantum leap in your spiritual growth. We all possess the powerful evolutionary force of kundalini that can open us to genius states, psychic powers and cosmic consciousness. As the energies of the Aquarian Age intensify, more and more people are experiencing spontaneous kundalini releases that are incredibly powerful and sometimes startling. This book shows you how to release your kundalini gradually and safely. The section on chakras brings new understanding to these “dials” on our life machine (body). It is the most comprehensive information available for cleansing and developing the chakras and their energies."

Kundalini: The Serpent of Fire

"REFORMATTED WITH NEW COVER Includes Two Interviews with Gopi Krishna Kundalini is a subtle energy at the base of the spine which when unleashed becomes a powerful force leading to altered and higher states of consciousness. This is a ground-breaking book about kundalini and its connection with psychological vitality and spiritual transformation. Through author Darrel Irving’s own experience, Joseph Campbell’s documentation of kundalini, and the case histories of Gopi Krishna and others, readers learn that kundalini is more than a spiritual concept, a religious illusion or a New Age fantasy. Kundalini is real. It is a curative process if approached with knowledge and understanding, for kundalini is healing – it is the mechanism of evolution contained in the human body. Kundalini: The Serpent of Fire makes it abundantly clear that the experience of kundalini is not just a special dispensation granted by fate or destiny to a select, privileged group. Nor is it the preserve of a few gurus or self-appointed holy men. Kundalini is for everyone, and kundalini-activated individuals are the hope and promise of the new millennium."

Chakra Healing & Karmic Awareness

"Energy System Essentials from an Expert Chakra Healing & Karmic Awareness presents a step-by-step program for energy health and spiritual growth. Written for people who have some familiarity with energy work principles, this guide explains karmic attachments and how to remove them, how to activate the higher and lower chakras to strengthen your aura, and how to work with kundalini energy. It even explores the influence of nonphysical beings that get trapped in the human energy field and tells how to safely release them. With the help of this book, you can Discover how your energy system works, and its effect on your health, intimate relationships, and spiritual development. "

Awakening Kundalini

"The Path to Radical Freedom Kundalini, a force that lies dormant within us, when awakened connects us to the energy of creation and profoundly elevates consciousness. This universal force known has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West’s most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth, with detailed guidance for discovering and working with it directly. With his unique expertise in modern psychology, neuroscience, meditation training, and spiritual traditions, Lawrence Edwards clarifies the many dimensions of Kundalini awakening, including practices and meditations for recognizing its manifestations and preparing your body and mind to enter its expansive, empowering flow. When worked with skillfully, Kundalini is the most profoundly transformative power in our lives. Awakening Kundalini makes available a complete and practical resource for tapping into this force, and realizing your ability to live “radically free.” LAWRENCE EDWARDS, PhD is the author of Kundalini Rising, The Soul’s Journey, and Kali’s Bazaar. He is the president of the Kundalini Research Network and founder of kundalinisupport.org. He is a board-certified neurotherapist, a licensed psychotherapist, and has been on the faculty of New York Medical College since 1998."

The 7 Day Chakra Path

"Daily Energy Work to Balance Your Life The Ultimate Chakra Practice to Center Your Life This innovative book presents an easy-to-use, step-by-step chakra method that helps you integrate energy work into your daily lifestyle. Assigning one chakra to each day of the week, The 7 Day Chakra Path makes it simple to focus your intentions, awaken your energy centers, and reach your goals. Join Shai Tubali on a rich, multicolored journey into the wisdom of the chakras. He shares meditations, affirmations, exercises, journal prompts, and visualizations, all of them specially designed to help you fully awaken your body and mind. Explore the chakras individually as well as how they work together. Discover what your chakra personality type is and what practices empower your days. This enlightening book teaches how to heal yourself and pay better attention to neglected areas every week, guiding you to a sacred and fulfilling life."

How to Meditate

"A Practical Guide to Making Friends with Your Mind More and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: • The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness • Gentleness, patience and humor – three ingredients for a well-balanced practice • Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises • Thoughts and emotions as “sheer delight”– instead of obstacles-in meditation Here is a indispensable book from the meditation teacher who remains a first choice for students the world over. Ani Pema Chödrön is an American-born Tibetian Buddhist nun and best selling author. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren."

Mindfulness for Beginners (With CD)

"Includes a CD with five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book. Reclaiming the Present Moment — and Your Life We may long for wholeness, but the truth is that it is already here and already ours. Mindfulness for Beginners invites you to transform your relationship to the way you think, feel, love, work and play, and thereby awaken to and embody who you really are. This book can be used in three unique ways to implement the benefits of mindfulness in your day-to-day life: • As a collection of reflections and practices to be opened and explored at random, • As an illuminating and engaging start-to-finish read, or • As an unfolding ‘lesson-a-day’ primer on mindfulness practice. Anyone who reads this brilliant book will discover in these pages a valuable distillation of the key attitudes and essential practices. Remember, any change that comes about in your life is primarily because of your own efforts. Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine at the Division of Preventative and Behavioral Medicine. He is the author of Wherever You Go, There You Are and Full Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness. "

Little Book of Meditation

"CALM YOUR MIND SHARPEN YOUR FOCUS Calm Your Mind, Sharpen Your Focus, And Expand Your Awareness With The Power Of Meditation. Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more. This little book is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation. David Pond is an astrologer, author, speaker, and international workshop leader. He is the author of books on metaphysical topics, including Chakras for Beginners. David has a master of science degree in experimental metaphysics and has been practicing astrology for over thirty-five years. David can be found online at his website: DavidPond.com."

Aware

"The Science and Practice of Meditation Practical instruction for mastering The Wheel of Awareness, a life-changing tool for cultivating more focus, presence and peace in one’s day-to-day life. An in-depth look at the science that underlies meditation’s effectiveness, Aware teaches readers how to harness the power of the principle: Where attention goes, neural firing flows, and neural connection grows. The author reveals how developing The Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, this book is a hands-on guide that will enable you to become more focused and present as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way. Daniel J. Siegel, M.D. is a New York Times bestselling author. He received his medical degree from Harvard University and completed his postgraduate medical education at UCLA, where he is currently a clinical professor."

Meditations for Modern Times

"101 Ways to Slow Down and Connect to Spirit 101 GUIDED MEDITATIONS to RELAX, HEAL and ENGAGE WITH SPIRIT Journey within, exploring personal growth and wellbeing via this book’s collection of easy-to-follow, experiential meditations. Even if you’ve questioned your ability to meditate due to poor concentration, MEDITATIONS FOR MODERN TIMES has an array of methods to keep you engaged. Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness. Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind. Organized into twelves spiritual fields—including relaxation, healing, abundance, and transformation—MEDITATIONS FOR MODERN TIMES helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond. Murray’s guided commentaries offer colorful pathways back to your essence, inspiring a world of peace, love, and happiness within."

The Power Of Rudraksha

"Rudraksha is an ancient bead known for its divinity, positive results on human mind and for good health. The subject is diverse and complex due to variety of opinions and different descriptions available in ancient epics as well as in some recent books. The Rudraksha is greatly respected and revered as Lord Shiva’s tears – the wearing of which will end sorrows and heal ailments. The Rudraksha is a herb which is good for several diseases as confirmed by the non-clinical trials conducted by Department of Pharmacology, University of Mumbai and sponsored by Rudra Life. This volume is a treasure trove for all who wish to buy and wear the Rudraksha or desire to know more about the bead. "

The Power Of Rudraksha (Hindi)

"Now in Hindi Rudraksha is an ancient bead known for its divinity, positive results on human mind and for good health. The subject is diverse and complex due to variety of opinions and different descriptions available in ancient epics as well as in some recent books. The Rudraksha is greatly respected and revered as Lord Shiva’s tears – the wearing of which will end sorrows and heal ailments. The Rudraksha is a herb which is good for several diseases as confirmed by the non-clinical trials conducted by Department of Pharmacology, University of Mumbai and sponsored by Rudra Life. This volume is a treasure trove for all who wish to buy and wear the Rudraksha or desire to know more about the bead."

Power Pranayama – Second Edition with exclusive video link inside

"Discover the Healing Potential of your Breath Learn all about pranayama, your path to healing and wellbeing! Your health can be under your control. A comforting thought to wake up to every day, isn’t it? But how? Here’s your answer: The national bestseller Power Pranayama explores how breathing techniques can improve your overall physical and mental health. This new edition, useful for all age groups, includes sections on anxiety and depression. Here’s your chance to know more about pranayama to: — Improve alertness and the ability to deal with stress — Regulate the heart rate for those prone to panic attacks — Optimise lung capacity for overall good health Through this book you’ll learn how to connect with your body and mind, correct improper respiratory habits and cleanse your lungs. It also includes valuable tips to regulate your breathing through chanting. In addition to all these benefits, you’ll also get a simple pranayama protocol with QR codes to easily access special instructional videos from the authors. Make them a part of your routine and reap the rewards of these practices for life. Master pranayama Improve your mental health Keep lifestyle ailments at bay"

Power Pranayama (Gujarati)

"Now in Gujarati Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health. "

Power Pranayama (Hindi)

"Now in Hindi Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health. "

Power Pranayama (Kannada)

"Now in Kannada Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health. "

Power Pranayama (Marathi)

"Now in Marathi Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health. "

The Power of Posture

"Forewords by Hema Malini & Dr. K.H. Sancheti Mindful Alignment for a Pain-Free Life Do you suffer from back, neck and shoulder pains? Are you unable to lose weight? Do you have a weak core and flabby muscles? Chances are you’ve been seeking expert advice, getting countless x-rays done, downing protein shakes and raising a mountain in medical and fitness bills. But the solution to your woes may lie in something as simple as your posture. Unbelievable? It is true! Posture is not just about sitting straight – it is intelligent awareness of your body’s framework and balance, and it can be used to banish the aches and pains associated with age and modern lifestyles. The Power of Posture is your one-stop guide to successfully resolving your body’s issues and replenish your health and vitality. Here you will find: ? answers to weight loss issues ? ways to boost flexibility and metabolism ? corrections for muscle imbalance from over-exercising ? solutions to aching neck, shoulders and back ? the key to pain-free legs and knee joints …and much more. With Yoga and Pilates therapies and more than 100 images to show postures and techniques, you will only wish you had known the Power of Posture earlier. Dr. Renu Mahtani, MD, is a practicing physician who runs the Param Yoga centre (www.paramyoga.in ) in Pune. Her holistic approach towards health and lifestyle incorporates customised breath therapy, yoga and pilate techniques, not just for aches and pains but also for chronic diseases, low immune conditions, anxiety and depression."

The Power of Posture (Marathi)

"Now in Marathi Forewords by Hema Malini & Dr. K.H. Sancheti Mindful Alignment for a Pain-Free Life Do you suffer from back, neck and shoulder pains? Are you unable to lose weight? Do you have a weak core and flabby muscles? Chances are you’ve been seeking expert advice, getting countless x-rays done, downing protein shakes and raising a mountain in medical and fitness bills. But the solution to your woes may lie in something as simple as your posture. Unbelievable? It is true! Posture is not just about sitting straight – it is intelligent awareness of your body’s framework and balance, and it can be used to banish the aches and pains associated with age and modern lifestyles. The Power of Posture is your one-stop guide to successfully resolving your body’s issues and replenish your health and vitality. Here you will find: ? answers to weight loss issues ? ways to boost flexibility and metabolism ? corrections for muscle imbalance from over-exercising ? solutions to aching neck, shoulders and back ? the key to pain-free legs and knee joints …and much more. With Yoga and Pilates therapies and more than 100 images to show postures and techniques, you will only wish you had known the Power of Posture earlier. Dr. Renu Mahtani, MD, is a practicing physician who runs the Param Yoga centre (www.paramyoga.in ) in Pune. Her holistic approach towards health and lifestyle incorporates customised breath therapy, yoga and pilate techniques, not just for aches and pains but also for chronic diseases, low immune conditions, anxiety and depression."

The Headache Healer’s Handbook

"A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally – without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches – and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future. Jan Mundo has taught at medical centers, universities, and corporations including Stanford University and Apple Inc. She holds several coaching and healing certifications and has advanced training in a variety of healing arts. She lives in New York City. “Just follow Jan’s advice, and watch your headaches go away.” —ALEXANDER MAUSKOP, MD, Director, New York Headache Center"

The Healing Power of Past Life Memories

"CLEAR YOUR ANXIETY, DEPRESSION & TRAUMA THROUGH SELF-GUIDED JOURNEYS Healing your past life karma is possible! The Healing Power of Past Life Memories shares amazing case studies from Shelley Kaehr’s hypnotic-regression practice, demonstrating the unique tools and strategies she uses to help her clients clear disruptive past life trauma and emotional blockages. Discover Shelley’s RELIEF method for using guided imagery and past life regression to help relieve anxiety, depression, and trauma. This book also provides a series of progressive guided journeys so that you can explore the RELIEF method for yourself and experience the insight, answers, and healing that it can bring. These inspiring stories of clients who were able to overcome fears, phobias, panic disorders, trauma, OCD, and PTSD will fill you with hope and give you the tools to heal from your most challenging past lives. SHELLEY A. KAEHR is a past life regression practitioner in private practice for 20 years. Shelley received her PhD in Parapsychic Science from the American Institute of Holistic Theology, and is a certified clinical hypnotherapist, master hypnotist and master practitioner of neurolinguistic programming."

Practical Ayurveda

Practical Ayurveda' gives an excellent introduction to the system of Ayurveda in a concise, direct and easy to understand manner. The book provides constitutional test with useful methods for self diagnosis and balancing the humors. It discusses the health benefits of good sexual relationships, clarifies the spiritual principles and provides a broad and flexible perspective on this ancient healing system.

Healing with Herbs

"Ancient Ayurvedic Wisdom for Health and Longevity Be a wizard at using herbs to transform your life Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs! With plenty of color photographs and clear explanations, you will: • Learn about the medicinal values of herbs and plants and how to use them in your daily cooking • Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party • Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available • Explore the secrets of yoga that are rarely taught in modern classes • Discover the right food combination knowing which specific foods work best with specific herbs • Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you • Spot those tropical fruits that are so healthy, they may even cure cancer • Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen • Increase your sensitivity and intuition through proper diet and cleansing Also find out how to: • Improve your memory power through seldom taught daily yoga exercises • Subtly affect your state of mind with the secret geometry of kolam art Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions. Uma Swaminathan holds a degree in cultural anthropology from Rutgers University, USA. She learned about gardening and herbs from her biologist and scientist father and mouthwatering, holistic recipes from her mother and forebears. A classical dancer and a prolific painter, Uma also has a private pilot’s license under her wings. In Colour"

Essential Ayurveda

"WHAT IT IS AND WHAT IT CAN DO FOR YOU What is Ayurveda and what can it do for you? Perhaps the oldest healing tradition in the world, Ayurveda is based on maintaining harmony of the mind, body, and spirit, and can easily be incorporated into today’s lifestyles. Simple routines based on age-old secrets of India’s revered sages can help you re-awaken your body’s powers to create balance, energy, vitality, and beauty from the inside out. Peppered with healthful recipes and tips, this book includes a clear explanation of doshas with exercise, diet, and relaxation recommendations for each body type. Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to • recognize their energy and body type, and • use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers suggestions for finding the best products or creating your own with her recipes for food, beauty care, and other healthcare items. SHUBHRA KRISHAN has worked in print and television journalism for 14 years. She began exploring Ayurveda while living and working in India, where she was born. She has interviewed many practitioners to gather the information found in this book. "

Healing with Homeopathy

"NATIONAL BESTSELLER A Guide to Natural Health and Well-being The authoritative anthology of homeopathic remedies for everything and everybody… Dr MUKESH BATRA, India’s most famous homeopath and founder of the world’s largest chain of homeopathy clinics, shares his professional expertise to help you diagnose and find answers for common and not-so-common ailments. A simple, user-friendly practical guide to holistic health, Healing with Homeopathy deals deftly with over 60 illnesses arranged alphabetically from A-Z. Writing simply and clearly, Dr Batra explains each condition, its symptoms and variations and what homeopathic remedy is likely to work best. The book includes useful dos and don’ts as well as illustrative case studies, culled from over 40 years of medical practice. An expert introduction to homeopathy and its application, Healing with Homeopathy arms you with the knowledge and confidence to recognize and deal with a variety of health issues in the comfort of your own home. Put simply, the book is an invaluable tool for anyone who wants to take charge and manage their health safely, effectively and without the fear of side-effects. Welcome to optimal holistic health and well-being."

Journey of Souls

"Case Studies of Life between Lives HOW DOES IT FEEL TO DIE ? THIS REMARKABLE BOOK UNCOVERS the mystery of life in the spirit world after death on earth. Michael Newton, a hypnotherapist in private practice, has developed his own hypnosis technique to reach his subjects’ hidden memories of the hereafter. The resulting narrative acts as a progressive “travel log” of the accounts of 29 people who were placed in a state of superconsciousness. While in deep hypnosis, these subjects movingly describe what has happened to them between their former reincarnations on earth. After reading Journey of Souls, you will learn specifics about: • What you see and feel right after death • Spiritual guides • What happens to “disturbed” souls • Why you are assigned to certain soul groups in the spirit world and what you do there • How you choose another body to return to earth • Different levels of souls: beginning, intermediate and advanced • When and where you first learn to recognize soulmates on earth • The purpose of life and manifestations of a “creator”"

When We Die

"Extraordinary Experiences at Life’s End Peer into the Edge of Forever Stories and Reflections on the Meaning of Extraordinary Experiences Premonitions of death, near-death experiences, and afterlife communication are common, but they can be difficult to talk about and understand. Dr. Kenneth Doka—a world-renowned expert on death, dying, and bereavement—explores hundreds of real-life examples as well as fascinating research on unusual phenomena related to the dying process. Sharing stories from his own practice as a counselor and minister, as well as stories from friends, colleagues, and clinicians, Dr. Doka helps you come to your own understanding of what these experiences mean. With in-depth examinations of death coincidences, terminal lucidity, reincarnation, and more, this book provides meaningful answers for anyone who has struggled with the grief of losing a loved one. With a deep sense of empathy and compassion, this book’s insights support you as you integrate these phenomena and cope with the profound emotions that accompany life’s final transition. KENNETH J. DOKA, PhD, is a professor of counseling and a leading authority on issues involving death, dying, and grief. He has edited or written over 35 acclaimed books on death-related subjects. Additionally, Dr. Doka was president and chair of the Association for Death Education and Counseling and the International Work Group on Death, Dying, and Bereavement. He is a senior consultant and speaker for the Hospice Foundation of America. Dr. Doka was honored with the Herman Feifel Award and the rarely-presented Special Contributions to the Field Award from the Association for Death Education and Counseling."

The Karma Handbook

Reincarnation: True Cases of Children Who Have Lived Before

"True Cases of Children Who Have Lived Before Children from India, Sri Lanka, England, U.S.A., South Africa, Israel, Brazil, Turkey and Lebanon who remember their past lives Children from all over the world have been known to remember their past lives. Scientists – most notably Professor Ian Stevenson, Director of the Division of Personality Studies at the Health Sciences Center at the University of Virginia – report on how their stories are then followed up to verify that the children’s memories are indeed real. Especially convincing are the cases of children born with missing limbs. They are able to describe exactly where and when they lost these limbs in a past life. They also often recount who their parents and relatives were. When the children’s statements are subjected to scientific verification, they are invariably confirmed in every detail. It is evident that reincarnation is more than just a belief or a philosophy, having been categorically proven through the statements of children. The scientific evidence, as presented in this book, shows reincarnation to be the truth and all religions and philosophies will have to swiftly encompass these ideas into their existing concepts to maintain any credibility. The concept of reincarnation belongs to the future and this is only the beginning. Trutz Hardo is a well-known expert on reincarnation and regression therapy. He holds seminars in Europe, Australia, U.S.A. and India. He has appeared on several television programmes. "

30 Most Convincing Cases of Reincarnation

"• Children’s memories of past lives • Adults’ memories of past lives • Reincarnation revealed through regression therapy Once you have read this book, you will no longer be the same person as you are now, at least as far as your outlook on life is concerned. Since the end of year 2000, reincarnation has finally been proven. The famous psychiatrist Professor Ian Stevenson M.D. has scientifically proven that reincarnation is a fact. A number of case histories substantiate this claim. Some of these have come from children and adults who remembered their past lives accurately. Others were retrieved by means of regression techniques. The interest in reincarnation is growing every year. Today we no longer need to simply have faith, since reincarnation has been scientifically proven, just as the law of gravity was proven some time ago. We are now able to know that it is possible to return to this world repeatedly. What was until recently a belief for millions of people has now been discovered to be a truth. Trutz Hardo is a well-known expert on reincarnation and regression therapy. He holds seminars in Europe, Australia, U.S.A. and India. He has appeared on several television programmes."

Miracles of Numerology

The study of Numerology has its own principles, its alphabets, its languages, its terminology and its significance. In the pages of this book, Dr. M. Katakkar explores the occult significance attached with numbers. It is an authentic and comprehensive book on the mystery of numbers as revealed by the ancient masters and covers all available knowledge on the subject based on author’s long study and research for over four decades. This book will serve as an important reference book to all students of numerology and a handy guide to laymen interested in searching for answers to their questions through the science of numerology.

Encyclopedia of Numerology

"The Mysteries of Numbers Revealed by the Ancient Masters For the first time, an authentic and comprehensive book on the mysteries of numbers, revealed by the ancient masters Encyclopedia of Numerology explores how you can prosper in life by using the power of your ruling number or by simply making a change in the spelling of your name. The author even explains how one particular time can be beneficial for you. The book also assists you in selecting your life partner, attracting good luck in the lottery and horse racing and above all, in finding things that have been lost. The author has ably handled many such mysteries in this book. The final word on numerology and a powerful key to the shaping of your destiny Dr. M. Katakkar has been awarded several honours for his research work and contribution to palmistry and numerology. He has extensively lectured in Europe, Canada and USA, and has had the opportunity to read hands of great personalities such as Mahatma Ghandhi, Sardar Vallabhabhai Patel, C. Rajagopalachari and Morarji Desai."

Practical Palmistry: A Comprehensive Guide

"This book is a product of 25 years of author’s intense thinking and extensive research on this subject. It is a book that opens new vistas to man’s understanding of one another by reading the Lines and Mounts of palms which apparently provide information relating to psychological dispositions, health indications and vocational aptitudes of human beings. It will be of immense value to counsellors, teachers, parents, palmists and others who are deeply involved and interested in the development of human personality. Translated Into Russian "

Instant Palmistry

"Here is one of the most fascinating and authentic works ever produced on the interpretation of lines on the palm. There is a hidden meaning for every line that appears on the palm and the author has explored the occult significance attached to each line and sign. Napoleon had said: ‘Perhaps the face can deceive but never the hand.’ This book is a concrete proof of what he said. The study of palmistry needs tenacity and patience and sometimes a guru (teacher). But with this book you can study the abstruse subject of palm-reading at ease and in your leisure time. This book describes all the essentials of the subject which you can easily pick up. Translated Into Russian "

Star Signs Includes Numerology & Chinese Astrology

"NEW ENLARGED EDITION Finally a book, India and the world, has been looking forward to, from the pen of Bejan Daruwalla, one of the greatest astrologers and psychics of our times. Special features of this book are: sun-signs in depth, numerology for everyone of you, a terrific piece blending Chinese and Western astrology, something about the history, lore and use of gems, and an article on gifts for all the 12 signs. Here, in short, is God’s plenty. Daruwalla is a strong devotee of Lord Ganesha (the elephant-headed God who is known to remove obstacles and sorrows.) Amongst his predictions, the noteworthy ones were the release of Nelson Mandela and the fall of Margaret Thatcher which appeared in the magazine “Eve’s Weekly”, January 20, 1990. Widely travelled, Bejan Daruwalla was invited by three Radio Stations and WBN’s channel 10, Columbus, Ohio for his talks. He was also interviewed in the American Dailies during his stay there. Another distinction, he was invited by the prestigious Edgar Cayce Foundation, Virginia Beach for a series of lectures and needless to mention that the Indian newspapers and T.V. stations in Washington did him proud - and the Indians certainly know their astrologers! A unique honour for Bejan Daruwalla where America is his home away from home. The star astrologer is already on another book. "

Mahatma Gandhi

"New Reformatted Edition Mahatma Gandhi’s life was an experiment with truth. Put your principles to real practice—this was his message to the contemporary world. To him God was Truth and Truth was God. Here are essays and reflections on Mahatma Gandhi, one of the outstanding personalities not only of our time but of all times. Gandhiji was the greatest moral force in Indian history. For the accomplishment of liberty, justice, and peace, he rediscovered the old techniques of Ahimsa and Satyagraha. He revealed to the masses a power not of rifles and machine guns, but the power innate in each individual, a power which this war-haunted world can exploit fully in making wars impossible. This book contains tribute to the Father of the Nation, from prominent thinkers like C.F. Andrews, Aldous Huxley, Lin Yutang, A.Coomaraswamy, Sri Aurobindo and many others. Some of Gandhiji’s most distinct and famous speeches are brought together in an appendix in this volume. "

Jawaharlal Nehru

"Jawaharlal Nehru has won the admiration of the people of India and the world as a national leader, as a writer, as a humanist etc. Anyone who wishes to understand the controversial aspects of his personality would do well to peruse this biography. This work also traces the history of the freedom movement in India. The occasional glimpses of the family life of Nehru are enlivening. He was the most remarkable statesman, a man who enthralled everyone with his magical personality; a leader who was literally hero-worshipped and an orator of the order, who, once he climbed the rostrum and took the microphone in his hand, became one with the audience and held them spellbound. The colourful and complex personality of Nehru is viewed through Indian eyes—a fact which makes the book all the more interesting. "

Mein Kampf

Mein Kampf is perhaps the only notable work written in two volumes by Adolf Hitler, in 1924. Hitler was arrested when he took out a mass demonstration in favour of national unity for the formation of a socialist German state. He was tried by the People’s Court in Munich and subsequently, imprisoned for thirteen months where he wrote the first volume. The second volume was written after he was released. This book will give you an insight into one of the greatest tyrant of this century, his political ideals, beliefs and motivation, and his struggle to consolidate Germany into one great nation.

Napoleon

Napoleon is one of the most illuminating figure in modern history. He was a man of extraordinary qualities and at the same time suffered from extraordinary failures. His ambition was power, his dream, a vast empire and his passion, wars and victories. Here is a story of the great French Revolution from which this brilliant commander emerged and of intrigues that surrounded him which led to his downfall. He was dauntless in his striking military campaigns, mighty wars and conquests.

Autobiography of an Unknown Indian

Nirad C. Chaudhuri, India’s most controversial writer, was born at Kishorganj in East Bengal on 23rd November, 1877. Brought up in an intellectual environment, by his father a lawyer and his mother, an uncomprising Puritan, he was profoundly influenced by them in his formative years. In this autobiography he gives chapter-by-chapter account of his life: his birth place, his parents, his experiences and adventures. He talks about the race of Indian renaissance, nationalism, politics and takes us through the roads of Calcutta where he spent 32 years of his life. By writing an essay on the course of Indian History, he regards this book as a contribution to contemporary history.

Autobiography of an Unknown Indian: Part II

"Anyone who wishes to understand what has happened in India in the twentieth century - politically and culturally - must read Nirad C. Chaudhuri. Among her men of letters he is unique; for the fertility of his mind and the polymathic range of his interests, as well as for the lucidity of his prose and his sheer integrity. — Geoffrey Moorhouse (Chaudhuri) has spent a lifetime kicking against the myths and shibboleths held by the majority of his fellow countrymen: he has ridiculed the pacifism of Mahatma Gandhi...he has castigated Indian nationalism for being corrupt, self-seeking, and destructive... (he has) vented his spleen at the stupidity and philistinism of the British in India. His latest (book) is almost a thousand pages long. It testifies to (his) eloquence, wit, and intellectual brilliance that he can go on at such length without once becoming a bore. — Ian Buruma, The New York Review of Books "

The Continent of Circe

"DUFF COOPER AWARD WINNER 125TH BIRTH ANNIVERSARY EDITION An Essay on the Peoples of India The Continent of Circe, the result of Nirad C. Chaudhuri’s lifetime effort to understand the nature of things Indian, describes the human situation in India after Independence. In the process of research, he worked exhaustively with Indian ethnic communities. His account has the kaleidoscopic quality of a motion picture. It links all historic events from the Aryan migration up to Nehru’s death in a coherent though shifting perspective, while revealing that the grip of established tradition on all communities has not relaxed. The highlight of this book is undoubtedly the author’s imaginative interpretation of the Hindu personality based on original sources. Chaudhuri’s language is forceful and expressive, and his arguments are well-defined and lucid. This book is one of this controversial author’s most compelling and authoritative works—a landmark in Indian literary history. NIRAD C. CHAUDHURI CBE was born on November 23, 1897, in Kishorganj, now in Bangladesh. Chaudhuri’s first book, Autobiography of an Unknown Indian, written in 1947, was an instant success and received universal critical acclaim. In 1955, Chaudhuri first visited England to broadcast a series of talks for the BBC, and this memorable journey prompted him to write A Passage to England. He migrated to England in 1970 and lived in Oxford, England till his death in 1999. “Nirad Chaudhuri has been, throughout his long life, an erudite, contrary, and mischievious presence...” SALMAN RUSHDIE"

Mahatma Gandhi: His Life and Ideas

"A passionate portrait of the faith and life of Gandhi, written by one of his closest friends, an Anglican priest. Now with an all-new foreword by Dr. Arun Gandhi, Mahatma Gandhi’s grandson, this thoughtful biography offers intriguing insights into Gandhi’s early life, religious practice, and his efforts to further peace and justice in the world. Written by Charles Andrews – a longtime friend of Gandhi’s – Mahatma Gandhi: His Life & Ideas examines from a contemporary activist’s point of view the religious and political environments that influenced the birth of the peaceful resistance movement, the primary tool that Gandhi and the people of his homeland used to gain India its freedom from British rule. Including excerpts from Gandhi’s personal correspondence and professional writings, Mahatma Gandhi: His Life & Ideas provides an ideal introduction to the life and life’s work of one of the most influential figures of the twentieth century. Dr. Arun Gandhi is Mahatma Gandhi’s grandson and cofounder of the M. K. Gandhi Institute for Nonviolence in Memphis, Tennessee. He is the author of several books, including Legacy of Love: My Education in the Path of Nonviolence. "

Lokmanya Tilak – A Biography

"Foreword by DR. S. RADHAKRISHNAN Former President of India “SWARAJ IS MY BIRTHRIGHT, AND I SHALL HAVE IT!” This biography of Lokmanya Tilak was written in collaboration by Prof. A.K. Bhagwat and Prof. G.P. Pradhan in 1956, the birth-centenary year of Lokmanya Bal Gangadhar Tilak. The book was awarded a prize in the All India Competition held under the auspices of the All India Congress Committee. Dr. S. Radhakrishnan had written the foreword to this biography. "

My Experiments with Truth: An Autobiography

"My Experiments With Truth – the autobiography of Mohandas Karamchand Gandhi (or Mahatma Gandhi) covers his life from early childhood through to 1920, and is a popular and influential book. It was initiated at the insistence of Swami Anand and other close co-workers of Gandhi, in his mother-tongue Gujarati entitled Satyana Prayogo athva Atmakatha. Mahatma Gandhi (1869–1948) was a charismatic leader who brought the case for India’s independence to world attention. His philosophy of nonviolence, for which he coined the term satyagraha, has influenced nonviolent resistance movements to this day. For Gandhi, Truth was the sovereign principle; inclusive of many other spiritual principles and schools of thought. In this autobiography, Gandhi has recounted the period from his birth (1869) up to the year 1921. In the last chapter, he notes, “My life from this point onward has been so public that there is hardly anything about it that people do not know...” "

Gandhi@150

"CELEBRATING THE MAHATMA'S RELEVANCE TODAY Contributors include: Ela Gandhi • Tushar Gandhi • RA Mashelkar • Anil Kakodkar • Brenda Gourley • Radhakrishnan Pillai • Kumar Ketkar • Rohini Hattangadi • Rajkumar Hirani • Bharat Dabholkar A collection of exceptional think pieces by some of the brilliant minds of our time Compiled and edited by noted scholar Rajan Welukar, Gandhi@150 explores the relevance of Mahatma Gandhi’s ideas in today’s world and the impact of his philosophy across a wide spectrum of areas such as religion, economics, science, education, the arts and health and development. In this book, the contributors explain how certain Gandhian concepts can be used for our nation’s advancement. For example, ‘Gandhian Engineering’ can help boost India’s progress with its focus on getting more from fewer resources for more people. In addition, the gram swaraj approach alone can stop the mass exodus of youth from villages to cities in search of jobs—a major worry for urban planners and village economies today. These are just a few of the many applicable solutions based on Gandhi’s ideas you will come across in these pages. To celebrate Gandhi’s 150th birth anniversary, experts from various fields, such as Anil Kakodkar, RA Mashelkar, Douglas Roche, Ela Gandhi, Tushar Gandhi, Justice RC Chavan, Rajkumar Hirani and Daniel C Taylor among others, have contributed to this remarkable anthology. This book will help you understand why Gandhi’s views are relevant now more than ever. RAJAN WELUKAR, an eminent academician, is the former vice-chancellor of the University of Mumbai, Yashwantrao Chavan Maharashtra Open University and GH Raisoni University. He lives in Mumbai."

50 Magnificent Indians Of The 20th Century

"The book is an inspiring tale of 50 prominent Indians who made outstanding contribution in various fields. Their drive, determination and resourcefulness act like beacons of light directing young people all over the world to achieve the uncommon. Famous persons like Surendranath Bannerjee, Mahatma Gandhi, Homi J. Bhabha, J.N. Tata, Sardar Vallabhbhai Patel, Indira Gandhi, Amartya Sen and P.T. Usha are but a few names among the long list that the book talks about. If you believe that example is more effective than mere words this book is sure to excite you. "

51 Greatest Modern Heroes

"Everyone needs a hero. Heroes are people who make a difference in our world and are often considered larger than life. They are the men and women of action, who think great thoughts, have nerves of steel and make personal sacrifices to initiate change. Heroes are the models we put up to our children as the people to be and act like. A modern hero is not always a great general or statesman, but more often ordinary men and women who have influenced our society, changed our views and sought to make the world a better place. They entertain us, make us laugh and cry and have even given their lives for their ideas and their values. Our heroes are men and women from all walks of life, from around the world who, through science, politics, war, letters, music, sports and the media stood above even the best of us. They often speak to us directly and indirectly about the things that are most important in our lives and they challenge us to be like them, to follow them and ultimately respect them – even if we do not always agree with them – but without them, our lives would be significantly different. "

Abraham Lincoln

"When Lincoln reunited a country fractured by the Civil War – all the while enduring unceasing political criticism and tragic personal losses – he triumphed under conditions that would break most people. Determined to discover the source of this amazing strength and resilience, scholar Philip Ostergard has spent years uncovering the place of faith in Lincoln’s life. The result is a fascinating look at the depth of Lincoln’s knowledge and beliefs. For those who seek answers to the questions surrounding Lincoln’s views, this book offers intriguing details into Lincoln’s inner battle between doubt and faith, as well as the complex times in which he lived. "

Hitler’s Lies: An Answer To Hitler’s Mein Kampf

"First published in Vienna in 1935, Hitler’s Lies by Irene Harand, is a challenge to the arguments, assumptions and actions of the German dictator, Adolf Hitler. The original German language version of the book was called Sein Kampf – Antwort an Hitler von Irene Harand (His Struggle – The Answer to Hitler from Irene Harand). In this book Harand explodes the myth of racial and national superiority. She deals with lies about the Jews which formed the basis for Hitler’s propaganda, and attacks the persecution of the Jews on the ground that Anti-Semitism debases Christianity. In her own words: The ruthless force of the Nazis has been directed against the Jewish and Catholic minorities. Their main attack, however, has been launched against German Jewry, which has had to bear unspeakable torture and humiliation in the Third Reich. They foster and unleash hatred against the Jews and commit wholesale murder to maintain a power they have wrested from others. It, therefore, lies in the interest of truth to make public answer to the Nazi Bible, Mein Kampf, (Hitler’s autobiography) and to ascertain whether the main doctrines of this book, upon which the Nazi political state is founded, can bear critical examination before the civilized world. As the first publishers of Mein Kampf in India, Jaico is proud to revive Harand’s work, which was largely forgotten since the 1950’s in both her native Austria and her new homeland America. "

Subhash Chandra Bose

Hugh Toye’s study of Subhash Chandra Bose is valuable on three counts: as a history of a little known facet of World War II, as a study in Anglo-Indian relations over a vital period, and as a study of the new kind of leaders in Asia. The story of Bose’s life is of absorbing interest, and the author makes him live in all his idealism, fiery nationalism, political astuteness and overriding arrogance. But more important are its implications, which must make the reader seriously rethink the role of European-Asian relations and, in rethinking, arrive at a better understanding of what is happening now and what may happen.

Speeches that Changed the World

"Includes Speeches by • Mahatma Gandhi • Indira Gandhi • Adolf Hitler • Martin Luther King • Arundhati Roy and many more A COLLECTION OF GREAT AND POWERFUL SPEECHES THAT AFFECTED THE WORLD AS WE KNOW IT. SPEECHES THAT CHANGED THE WORLD covers speeches about power and equality. These include recurring themes such as politics and diplomacy, war and peace, freedom and justice, civil rights and human rights. What they all have in common is the rhetoric: the power of persuasion. The speeches reflect historic events of one of the most cataclysmic centuries as told by its heroes, villains, martyrs and monsters. Josef Stalin and Mahatma Gandhi speak side by side with Nelson Mandela, Joseph McCarthy, the Kennedy brothers and Fidel Castro. Speeches by George W. Bush and Arundhati Roy show conflicting views of our modern world. These speeches carry the hopes and regrets of our modern world, and they have become even more powerful and poignant with the passage of time."

Speeches that Changed the World (Gujarati)

"Now in Gujarati Includes Speeches by Mahatma Gandhi, Martin Luther King Jr., Lenin, Stalin, Adolf Hitler, John F. Kennedy Indira Gandhi, Arundhati Roy and many more The passing of time allows many speeches to take on a deeper meaning and poignancy. Others have become an iconic part of our times. Speeches that Changed the World is a collection of the most important speeches given since the year 1900. There are speeches about power and about equality. There are speeches of hate and those of hope, of compassion and sorrow, politics and diplomacy, war and peace, freedom and justice. What they have in common is the rhetoric – the power of persuasion. In this brilliant collection, many of history’s greatest orators and pivotal moments are featured – includes Speeches by Mahatma Gandhi, Martin Luther King Jr. Lenin, Stalin, Adolf Hitler, John F. Kennedy Indira Gandhi, Arundhati Roy and many more to name a few. These speeches carry the hopes and regrets of our modern world, and become even more powerful and poignant with the passage of time. Alan J. Whiticker is an Australian non-fiction author and publisher, with over 40 published books, including Speeches that Changed the World. He is a former teacher and lecturer but now works as a freelance writer and commissioning editor for a publishing company."

Speeches that Changed the World (Marathi)

"Now in Marathi Includes Speeches by Mahatma Gandhi, Martin Luther King Jr., Lenin, Stalin, Adolf Hitler, John F. Kennedy Indira Gandhi, Arundhati Roy and many more The passing of time allows many speeches to take on a deeper meaning and poignancy. Others have become an iconic part of our times. Speeches that Changed the World is a collection of the most important speeches given since the year 1900. There are speeches about power and about equality. There are speeches of hate and those of hope, of compassion and sorrow, politics and diplomacy, war and peace, freedom and justice. What they have in common is the rhetoric – the power of persuasion. In this brilliant collection, many of history’s greatest orators and pivotal moments are featured – includes Speeches by Mahatma Gandhi, Martin Luther King Jr. Lenin, Stalin, Adolf Hitler, John F. Kennedy Indira Gandhi, Arundhati Roy and many more to name a few. These speeches carry the hopes and regrets of our modern world, and become even more powerful and poignant with the passage of time. Alan J. Whiticker is an Australian non-fiction author and publisher, with over 40 published books, including Speeches that Changed the World. He is a former teacher and lecturer but now works as a freelance writer and commissioning editor for a publishing company."